3 mins read

Stop Settling and Start Living!

You have a secure job, a comfortable relationship, nice friends, a warm home, yet you are unhappy. So many of us stay where we are in life due to comfort and security. You assume you can’t do better so why try. You figure you shouldn’t be too picky in love, and that you are only getting older. Why do people settle for less than they deserve?

9 mins read

Fall is the New Spring

We’re one month into autumn. School and work and life schedules have reverted to some sort of “normal” structure. Sweaters and suits have come out of closets to replace bikinis and sunglasses. Leaves are changing from green to red, gold, and brown, or, depending on where you are, have already begun to fall. There’s a…

4 mins read

Turning COVID 15 Weight Gain Around & Get Your “ModernMom” Bod Back

Just like the shut downs went from “15 days to slow the spread” to an ongoing shutdown with no end in sight, Covid-15 weight gain is very real and is now venturing into Covid-25 and Covid-30. First, the good news: The sooner you look to reverse weight that was gained quickly, the quicker it can…

4 mins read

Autism and Sleep Issues

Autism and Sleep Issues I stumbled upon an autism-related article that discussed sleep issues among children with autism. Got me thinking about my son and sleep. What’s it like for us? As far as I’m concerned, even though my son has autism, he’s been a pretty good sleeper for most of his life. Not that…