The intense 7 day cleanse that I’m doing is not for everyone. So here’s a simple way to kick start your healthy eating plan and shock your body. There is only one simple rule – the food must be GREEN. (No green M&M’s though!)

I did this last year and the ModernMom community joined me and it was great supporting each other. So, join me if you dare!

Here’s a list of green foods:

• green apples
• kiwi
• green grapes
• asparagus
• spinach
• edamame
• jalapenos
• garlic
• lemons
• olive oil (for sautéing)
• brocollini
• zucchini
• cucumbers
• parsley
• peas
• split pea soup
• fennel
• pesto sauce
• string beans
• snap peas
• mint
• romaine and butter lettuce

If you’re planning to join in, I’d love to hear about your experience! Share your stories in the comment section – let’s support each other!