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Want to go Green With Me?

January 20, 2012 by Brooke Burke Leave a Comment

The intense 7 day cleanse that I’m doing is not for everyone. So here’s a simple way to kick start your healthy eating plan and shock your body. There is only one simple rule – the food must be GREEN. (No green M&M’s though!)

I did this last year and the ModernMom community joined me and it was great supporting each other. So, join me if you dare!

Here’s a list of green foods:

  • green apples
  • kiwi
  • green grapes
  • asparagus
  • spinach
  • edamame
  • jalapenos
  • garlic
  • lemons
  • olive oil (for sautéing)
  • brocollini
  • zucchini
  • cucumbers
  • parsley
  • peas
  • split pea soup
  • fennel
  • pesto sauce
  • string beans
  • snap peas
  • mint
  • romaine and butter lettuce

 

If you’re planning to join in, I’d love to hear about your experience! Share your stories in the comment section – let’s support each other!

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About Brooke Burke

Brooke Burke is a TV host, podcaster, author, entrepreneur, and one of social media's most followed moms. She is a champion, a cancer survivor, a philanthropist, a foodie, and a passionate wellness guru. Inspired by her dedication to educate women about the importance of physical and mental health, Brooke created her signature "Booty Burn" work out which she teaches in Malibu. Brooke is the CEO and creator of Brooke Burke Body, the fitness lifestyle app for anybody, anytime, anywhere.

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