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Relaxation Techniques for Relief of Anxiety and Stress
According to the American Institute of Stress, stress can cause anxiety, insomnia, irritability, depression, headaches and numerous other health concerns. Stress can also endanger your life by contributing to hypertension and cardiovascular disease. There are a few simple methods of getting rid of stress in order to combat anxiety that can be done every day.
18 Ways to Melt Away Stress: Your Ultimate Guide to Calm
Overwhelmed? Find calm with 18 proven stress relief activities for moms. Practical tips for mind, body & lifestyle.
Dreams Resorts Launches Partnership with Master Chef Junior
In January, Hyatt Hotels and Endemol Shine North America, producers of the FOX hit cooking competition show, Master Chef Junior, announced a unique collaboration that promises to cook up fun and adventure at participating Dreams Resorts and Spas. Together, the brands will offer innovative culinary experiences designed to delight families and make the all-inclusive dining experience even more delicious!
Our Last Minute Gift Picks For Mom
There's a few short days left before we celebrate mom! Some of you may already have it all together, planned, wrapped and tagged (we love you for that). But, for those of you who have a bazillion balls that you are juggling and you just have not had the chance to grab that perfect gift…
Killing Off Supermom
I’ll be honest with you. In my house, the beds are rarely made unless someone is coming to visit. Sometimes I yell. My closet is a disaster and I feel guilty that I work too much. My kids watch more TV than they should. And I simply cannot afford to go all organic right now. There is a sticky shelf in my refrigerator that I keep hoping will evaporate on its own, and this morning I had to send my son off to camp with a PB&J made with frozen waffles because I forgot to buy bread. I’m not perfect. There, I said it. Bye Bye Supermom