Search Results for: Anti-oxidants
6 Foods You Blame for Breakouts: Is It True?
When it comes to your skin, are you what you eat? Chocolate and fried foods are famous for causing breakouts, but are they true or is it just a skin myth? Take a closer look at six foods you probably blame for breakouts, and find out whats really causing problems on your face. What causes breakouts?
![Red Lentil Soup Recipe [Vegan]](https://www.modernmom.com/wp-content/uploads/2015/01/Red-Lentil-Soup-Recipe.jpg)
Red Lentil Soup Recipe [Vegan]
Red lentils are full of fiber and are a rich source of protein, making them a healthy substitute for meat. They contain anti-oxidants, along with iron, magnesium, foliate, and a B vitamin.
Skin Rules: Expert Secrets for Great Skin
No matter whether you’re fourteen or forty – we all want great skin! And who better to share tips and tricks for getting your natural glow on than an expert? Lucky for us, top New York dermatologist Debra Jaliman, MD, the author of Skin Rules, was willing to part with some of her secrets:
Grain-Free Peanut Butter Chocolate Chip Cookies
If you’re like us and most of our clients, it’s nearly impossible to abstain from all sweets. The thought of never having a sweet again makes us, well, crave something sweet.
Why Coconut Oil Is So Good For Pregnant & Nursing Mothers
Coconut oil contains large amounts of lauric acid, a powerful anti-microbial fatty acid that protects the immune system of the fetus and newborn.Pregnant and nursing mothers should eat coconut oil to increase the quality of the womb environment and breast milk