9 mins read

How to Achieve Balance

If pressed to name only one thing for which modern moms are not given enough credit, I’d say it’s their circus skills. At a minimum, mothers regularly find themselves juggling the emotional and physical well-being of one or more children; ringleading a household and all activities occurring within and without; playing the clown for an […]

2 mins read

Pregnancy pH-Balanced Diet

Eating a healthy diet during pregnancy helps ensure that you and your baby get the nutrition you need. A pH-balanced diet works with the pH levels of your body as a way to monitor whether you are at optimal health during your pregnancy. Some experts, like Esme Stevens, the founder of Raw Food Europe, believe that following a pH-balanced diet can reduce some negative pregnancy symptoms, like feeling tired.

15 mins read

Best Selling Author Jennifer Weiner on Finding Balance

Jennifer Weiner says “I’m a firm believer in ‘if you don’t ask, you don’t get.’”  Well, I asked and asked and I got an actual interview with her.  I mean, it was by email, but that’s actual enough for me.  Jennifer Weiner is not only my second interview with a famous person, but is also a bestselling […]