It’s time for that New Year glow, and these recipes are sure to do just that. Your body will be so happy with you, you’ll feel amazing! It’s a new year, a fresh start, and you can do and be exactly what your heart desires. The best way to be the most amazing you is to start by filling your body with glorious, healthy whole foods. Let’s make this the best year yet! Happy … [Read more...] about 5 Ultra Healthy Recipes to Start Your New Year Off Right!
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Pregnancy causes numerous changes in your body. Some occur early, even during the first few weeks. In addition to breast tenderness, morning sickness and a missed period, you may notice some important changes in your body temperature. Although you may not feel any warmer, a special thermometer can help you monitor your temperature closely and may indicate the presence of a … [Read more...] about Normal Basal Body Temperature for Early Pregnancy
“Nobody told me…(fill in the blank)”. How often have you said this or heard one of your girlfriends say this about something pregnancy or post-pregnancy related? While pregnant with my first child, I felt like I was saying it all the time. I polled some of my closest friends to find out what they went through that they weren’t expecting during pregnancy and their … [Read more...] about Taboo Topics – Things Nobody Told Me About Pregnancy and Beyond
Trying to conceive, or trying not to, can create the same anxious feeling at the same time every month. Just before your period is scheduled to start, a knot settles into your stomach. That queasy exhaustion could be your pending monthly visitor or it could be the arrival of a new family member. When They Start A woman normally ovulates about halfway through her menstrual … [Read more...] about When Do Signs of Pregnancy Start to Occur?