Search Results for: Bodybuilding
Crunchy Salmon Quinoa Patties
As I fuddled around in the kitchen this morning, I made up these Salmon Quinoa patties that are, well, gonna blow your mind. I wanted to do something with either tuna or salmon – particularly because I wanted something protein packed to eat after my morning workout… and tuna patties + bodybuilding always went…
Ab Straps Recalled Due to Fall Hazard
The U.S. Consumer Safety Commission and Harbinger Fitness have recalled Ab Straps due to a fall hazard. The plastic buckle on the ab straps can break. There have been two reported incidents of the straps breaking- both resulted in lacerations to consumers’ head and necks.
Mommies Can Have Abs, Too!
Photo Courtesy of Steven Trujillo, AZ
Makeup for Stretch Marks
People get stretch marks when the collagen in the skin breaks down under the stress of extra weight. Common reasons for stretch marks include a pregnancy, gaining extra weight, bodybuilding and rapid growth during puberty. Stretch marks look red in the beginning and turn white as they heal. Massaging stretch marks with a lubricant, such as cocoa butter, can help scars heal better, says Dr. Michael Bermant, board-certified plastic surgeon in Virginia, on the Plastic Surgery 4 U website.
High-Protein Diet Plan for Women
Women who decide to go on a diet may choose a high-protein one. High-protein diets have enjoyed popularity because of the ease in determining what should and should not be eaten. Though there are concerns about eating too much protein, especially if the protein is high in fat, a controlled, healthy high-protein diet can help women lose weight quickly.