8 mins read

Holiday Gift Guide For The Fam – 2019

Hard to believe it's already nearly Thanksgiving. That means it's time to get your shopping on! We found some fun gifts we know we'd like. We hope you do too. Looking for a unique gift for a baseball fan? This Lemon Peel Old Fashioned baseball is an amazing keepsake made from genuine Horween glove tan…

4 mins read

Low-GI Curried Vegetable Stew Recipe (Plus Meditation Exercise)

Today is a very good day! Do you know why? Because we are going to focus on your health and well-being through nourishing your body, mind and soul!Here you will find a super healthy low GI vegetable stew recipe that is going to keep your energy up and make you feel great from the inside out. After that well move onto a calming guided meditation where we will work on removing stress and …