3 mins read

The Dreaded Lice and What to Do About It

The following is in partnership with Bayer HealthCare, the makers of RID. We received compensation from Bayer HealthCare to write this post but the views expressed are our own. My kids are in 5th and 3rd grade and somehow we had dodged the lice bullet up until a month ago when I took my son…

5 mins read

Brooke Burke: Checking Out To Check IN

Happy summer! For me summer is about checking out to reconnect and slowing life down just enough to enjoy the easy days of summer. My favorite part is giving up my morning duties and hanging up my carpool hat for 3 short months. Time seems to be moving faster as my kids grow up and…

4 mins read

How to Talk to Your Daughter About Periods

I am a blogger who is also one of the health experts on beinggirl.com, so I answer questions from hundreds of girls who write to us every month. It has been an eye opening experience that has helped me understand the concerns that many teen girls have today. One of the things that I have learned from the questions asked, is that teens would rather ask a stranger a personal question about their life or health than their mother. What can be done to make the dialogue more open between teens and their mothers?

6 mins read

How To Become Your Own Personal Trainer

Hiring a personal trainer is an excellent way to ensure you will get your workouts done. If you are currently working with a personal trainer or have had one in the past, you probably realized that one of the benefits of hiring a trainer is ACCOUNTABILITY. When you schedule and pay for the training session…