I am a blogger who is also one of the health experts on beinggirl.com, so I answer questions from hundreds of girls who write to us every month. It has been an eye opening experience that has helped me understand the concerns that many teen girls have today. One of the things that I have learned from the questions asked, is that teens would rather ask a stranger a personal … [Read more...] about How to Talk to Your Daughter About Periods
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Brooke Burke: I Dare You To Take This Test (ModernMom Report Card)
Are you making the grade? Are you willing to be held accountable for your actions? In honor of back to school, let’s give our children credit for developing new responsibilities and buckling down. We expect a lot from our children and rewards and consequences are a common topic of discussion. As we define our expectations of our children, have you ever considered figuring … [Read more...] about Brooke Burke: I Dare You To Take This Test (ModernMom Report Card)
How to Deal with Meltdowns
As I prepare to talk about how to work with children on the autism spectrum with my co-workers and staff at my job, it made me think about one of the many key elements… how to handle a child’s meltdown. What’s my job? I work at a gym's child care, the place where you can check in your three-month-old to 13 year old while you workout. We're not taking care of your kids … [Read more...] about How to Deal with Meltdowns
How to Track Your Fertility Cycle
Tracking your fertility cycle can be used as both a natural form of birth control and to increase your chances of becoming pregnant. Women are most fertile the day of and five days before ovulation. This is because an egg only survives about 24 hours, while sperm can live for up to five days. Some methods used to track your fertility cycle are not for the squeamish, but they do … [Read more...] about How to Track Your Fertility Cycle
10 Reasons To Spend Less Time On Facebook
You log into Facebook just to check what friends and family are up to and if they’ve posted any new photos. It doesn’t take long before an hour or more has passed where you are clicking on photos and articles, liking posts, and commenting. How many times in a day or week do you find yourself scrolling through other people’s posts and checking pages of people you don’t even … [Read more...] about 10 Reasons To Spend Less Time On Facebook