6 mins read

7 Tips for Detoxing and Restoring Energy

I have two very high energy children and run two to three jobs at any given time.  Add housework, household finances, trying to exercise, and lack of sleep into the mix and my head is constantly spinning.   Do I constantly crave a balance to keep all the juggling balls in the air?  You better believe…

13 mins read

March Astrology

Dear everyone, here comes March and what do we have? The Sun, Mercury, Venus, Mars, Neptune, Chiron, all swimming in the emotional waterworld of the ocean god. This is just how last month ended, with Mercury and Saturn retrograde, causing us to look backwards and review and re-investigate various details and make some changes.

5 mins read

10 Engaging Podcasts Your Family Can Enjoy Together

As a busy mom juggling work, school drop-offs, and all those after-school activities, I know how valuable it is to find something the whole family can enjoy — especially during car rides or lazy Sunday afternoons. We even have our favorite for the drive to school. Podcasts have become a fantastic way for my family to learn, laugh, and bond together.

8 mins read

Do You Know How Your Child Is Feeling? A Reflection for Parents in The New Year

Do You Know How Your Child Is Feeling? With the new year well underway, it’s back to work, back to school, and back to parenting—though parenting never really takes a break. Whether your child is returning to college after the holidays or walking through the door after soccer practice or their first sleepover, the to-do list never ends. Yet, amidst the busyness, each moment offers a chance to connect and deepen your relationship.