Between school, sports, working, housework, homework, video games, laptops, cell-phones, texting, etc., it’s often difficult to find time for quality family interactions. Find a way to ensure you stay connected with your children. The evolution of the family over the past century has metamorphosed through many definitions. From extended relatives living within the same … [Read more...] about Enhancing Family Connections
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Fall is the New Spring
We’re one month into autumn. School and work and life schedules have reverted to some sort of “normal” structure. Sweaters and suits have come out of closets to replace bikinis and sunglasses. Leaves are changing from green to red, gold, and brown, or, depending on where you are, have already begun to fall. There’s a heavy note of regularity in the air, a feeling of going back … [Read more...] about Fall is the New Spring
Can You Highlight Your Hair During Pregnancy?
For many women, pregnancy transforms them into beautiful, glowing goddesses. For others, however, they're left clinging to any semblance of their normal selves as pregnancy hormones quickly alter their physical appearance. Highlighting hair can provide a relatively low-cost transformation and much-needed boost to a woman's self-esteem, but many wonder if the chemicals and fumes … [Read more...] about Can You Highlight Your Hair During Pregnancy?
Brooke Burke’s Five Reasons To Work Out
It's 8:30am on a holiday weekend in Santa Monica, I’m sweaty, I’m fatigued & I feel FANTASTIC! I just walked out of a hot yoga class that was so much more than a body-chisel experience. It was my me-time, my personal time to re-connect with myself, my happy space to raise my energies and simply b-r-e-a-t-h-e. I escaped from my family for a quick hour of soaking up the sweet … [Read more...] about Brooke Burke’s Five Reasons To Work Out
Boost Your Child’s Confidence To Be A Life Long Learner
If you are reading this, you are probably a lifelong learner, understand the advantages of that mindset, and hope to instill the same love of learning in your child. People who continue to learn outside school settings are generally happier and more successful than the norm. Learning is nothing more than acquiring new or enhancing existing knowledge. Children learn at … [Read more...] about Boost Your Child’s Confidence To Be A Life Long Learner