You searched for Excuses

2 mins read

Why Technology Eliminates Your Most Common Excuses

Sandy Abrams

“I don’t have time.” “I don’t have money.” “I’m just too busy.” These excuses (that we all make at some point or another) are no longer valid. We’ve all been guilty of staying within our comfort zone, even if we aren’t truly comfortable there. We spend time dreaming of better scenarios but then make excuses about why we can’t change.

3 mins read

Prenatal Exercise, No More Excuses

Autumn Calabrese

Countless studies confirm that exercising while you are pregnant is not only good for you but your baby as well. As moms-to-be we know it is important, but knowing and doing are two different things. How do you drag yourself off of the couch to go for a walk when you are so nauseas you can barely move, or you have to stopto pee every 5minutesor your back hurts so bad all you want to do is soak in a tub? The answer: you change up your workouts.