3 mins read

How Loveys Can Help Comfort Your Child

In our house Dyl has his Doggies, Ry has his Gigis (giraffes), and baby J has his Ellas (elephants). These are toys that we introduced to our kids around the same time we sleep trained them at four months. During sleep training we give up on continually replacing the soother that inevitably falls out of…

3 mins read

How Positive Affirmations Can Help You Attain Your Health Goals

The brain cannot see or hear – it only reacts to the information that you feed it. Positive affirmations are your brains way of redirecting your bodys energy to keep you motivated. Negative affirmations like: I am always tired or I cant ever do anything right only serve to reinforce negative energy and stand in the way of your progress.