Search Results for: Internal training
How To Stop Peeing When You Sneeze Mama
One of the most common pelvic floor issues among women is urinary incontinence (peeing when you run, jump, sneeze, or cough). I experienced this issue after the delivery of my children and have worked with countless women who had these issues. Ladies, it is a common issue and nothing to be embarrassed about. Many women…
Early Signs of Mental Illness in Children
While some assume that children are immune from the effects of mental illness, in truth, children can be afflicted with these potentially debilitating disorders just as adults can. If your family has a history of mental illness, or your child’s behavior appears to be well outside the norm, you child may be one of the sizable child population inflicted with a mental illness.
Autism and Food Issues
Many children on the autism spectrum have some kind of food issues. What are food issues? I believe that anyone on the autism spectrum can have reactions to oral stimuli. Many make noises with their mouths in order to help regulate themselves. Food issues often stem from oral issues. They also are connected with digestive…
Get A Holiday Workout With These Easter Egg Exercise Moves
Worried about what all that chocolate and candy the Easter bunny brings might do to your waistline? Don’t fret! You can stay healthy and happy through the holiday season with some fun and festive fitness ideas.
Teaching Good Morals To Your Kids
The following is a guest post byStephanie Manes, LCSW