1 min read

How to Make a Moisturizing Hair Mask Treatment for Dry Hair

This moisturizing hair mask for dry hair takes advantage of mayonaisse which helps to moisturize the hair because of it’s oil content, and the protein in eggs that help to strengthen hair. The avocado helps to moisturize dry hair as well, with its natural oil, and also helps to clean the hair gently removing any dirt or product build up. I suggest using this moisturizing hair mask for dry hair once every 1-2 weeks.

2 mins read

Soaking Feet in Epsom Salts

Nothing feels better than giving your feet a break after a long day and soaking your feet in Epsom salt has many health benefits. Epsom salt is made of magnesium sulfate. When absorbed through the skin, magnesium sulfate draws toxins out of the body, sedates the nervous system, reduces swelling and relaxes muscles. In addition to soothing sore and achy feet, Epsom salt can reduce foot inflammation, remove foot odors and soften rough skin on your feet. In fact, if you are having trouble removing a splinter from your foot, an Epsom salt foot soak can be effective in drawing it out.

4 mins read

5 Ways to Get Rid of Stretch Marks on the Thighs

Your thighs are one of the classic places where stretch marks form, and it can be very difficult to rid yourself of them. You will want to consider various treatments, depending upon the severity, color and size of the stretch marks. These streaks, ranging from white and silver to red and purple, are indicative that the collagen in the epidermis has broken down, typically due to the hormonal fluctuations that come with rapid weight gain. Try some simple techniques for prevention or removal and then work your way up to the more intensive treatments. Pregnant women, women who are nursing or women who have recently undergone a cesarean delivery or other surgery should consult with a doctor or homeopath before incorporating therapies using prescription medication or high concentrations of herbs.