5 mins read

Boy or Girl? Pregnancy Myths and Facts on Which Gender You’re Carrying

Congratulations ? you?re pregnant! So, are you having a boy or a girl? Everywhere you go, you?ll certainly be asked this question. Whether you decide to find out your baby?s gender as early as possible (hey, you may want to get a head start on choosing the right color paint for the nursery), or you decide to let your baby?s gender be a delivery day surprise, there are some facts and myths that can make the guessing game fun until you find out for sure.

3 mins read

5 Tips for Healthy Holiday Feet

Are your feet aching from all the preparation and planning of the holiday season? Dont let sore tootsies ruin your winter break! The American College of Foot and Ankle Surgeons offers five tips to healthy holiday feet:

6 mins read

Tips For A Fun Day At The Zoo

Going to the zoo with my family to kick off summer break has been a tradition for us since our oldest child was a baby. We always have so much fun watching as the kids take in all the animals and their, at times, very comical quirks. I myself love to observe the mama animals…

6 mins read

Psoriatic Arthritis and Taking Charge of Your Health

At the start of the year, many people resolved to take better control of their health – by making necessary doctors’ appointments, exercising more, eating more fruits and vegetables, and losing weight. As moms, it can be difficult to make our own health a priority, but it’s very important to do so. Taking control of…