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Simple Tips on How to Have a Positive Relationship with Your Teen
In past blogs, I have shared several excerpts from my memoir, Digesting Life. The story of my struggle and recovery from an eating disorder is the basis for what led me to create the KARMA Method, a coaching and therapeutic method. My hope is that maybe some of these stories will resonate with you or…
Sleeping and Feeding Tips For New Moms
This post is in with partnership with Mirum. There's nothing more exciting or terrifying as becoming a mother. When that doctor puts your newborn in your arms for the first time, it's the most incredible and indescribable moment. But what happens after you leave the hospital? You get home and realize you now have to…
The Summer Juggle – Tips For Working Parents
Few times of the year are more exhilarating for kids than early summer. No school! Swimming! Camp! Kick the Can! Popsicles! All life’s bounty in a three month period. But for parents, the excitement is often replaced with…dread. And stress. And frustration. Especially for working parents, the summer juggle, with its constantly changing schedules, can…
Seven Steps to Save More at the Grocery Store
We all like saving money, especially at the grocery store, and coupons are a great way to get discounts. But when you first start out in the coupon world, it can seem a little overwhelming.
10 Tips To Keep Children Safe from Sexual Abuse
Keeping your children safe from child predators sounds like a scary proposition, but it doesnt have to be. We used to teach children about stranger danger, but studies have shown that most sexual abuse occurs at the hands of someone known to the child. He might seem like the friendliest teacher, neighbor, uncle or coach. Unfortunately, this person, who is always showing an interest in your child and working to develop trust, can sometimes be a child predator. It is difficult for adults to recognize these people for who they really are, and of course, it is even more difficult for children. Just as we teach children about the dangers associated with crossing the street or going near a hot oven, we must talk to them about recognizing and avoiding threatening encounters with child predators. I have a short list of “tips” that have helped me talk to my children about safety. Here are some suggestions: