4 mins read

5 Things NOT To Do While Driving

Almost 40,000 people die in car accidents each year, according to the Center for Disease Control. Every 10 seconds, a victim of a car accident is treated in an emergency room for accident-related injuries. Sixteen percent of all fatal crashes in 2008 were caused by driver distraction, according to the National Highway Traffic Safety Administration. These are some scary statistics. Many of these crashes could have been prevented.

4 mins read

Want Healthy Kids? Serve Them Breakfast

The alarm didnt go off, youre late for work, the kids cant find their homework and your dog needs to be fed time for breakfast? No way! Yet, breakfast is the most important meal for children and adults. Research has shown that children perform better in school when they have breakfast. True to its name, breakfast breaks the fast of the night and gets the body ready for the day ahead. If you and your children are not used to eating breakfast, start slowly with just one item and work your way up to a more balanced meal. Eating breakfast is an important part of a healthy lifestyle, and research shows there are many reasons to include breakfast.

5 mins read

#SportBits….#TGIF

#TGIF Modern Moms. Wow, what a week! I don’t know about you, but the Holiday parties have already begun in my world. Office parties, white elephant parties, and neighborhood parties: it’s the perfect time to talk sports with your family, friends and co-workers. With the college and pro football seasons winding down, there are lots…