Let's face it, coming up with dinner ideas can be a chore, especially when juggling multiple kids. Finding something that's both tasty and budget-friendly can feel more challenging than a Costco trip. Even our kids get tired of the same old spaghetti. Modern moms are always on the lookout for ways to boost their family's nutrition without sacrificing flavor. One culinary … [Read more...] about Strengthen Your Immune System with Mushrooms
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Three Ways to Get Present and Cherish the Moments
Do you ever know how someone really feels? It’s hard to tell, as we live in a time of so much noise and distraction. People are tuning in less to each other and paying more attention to the technology, social media, advertising messages, the news, and other external disturbances around them. Being able to recognize someone’s feelings means you’re tuned into their verbal and … [Read more...] about Three Ways to Get Present and Cherish the Moments
A Matter of Life: Suicide Awareness and Prevention
Motherhood can be a dream. Nothing compares to welcoming your own children into the world, to watching them take their first steps, to hearing their first words, to seeing them make friends, go to school, graduate, begin their careers, start families of their own... Motherhood can also be a nightmare. Nothing is more agonizing than watching your children hurt, bullied, or in … [Read more...] about A Matter of Life: Suicide Awareness and Prevention
Hang in There Moms, Words of Encouragement from Expressing Motherhood
Hang in there moms, we may be in self-quarantine due to COVID-19, but there are ways we can make it through each day with a little encouragement from each other. This Mother’s Day video from cast members and fans of Expressing Motherhood, reminds us to go easy on ourselves and find moments for self care. We have to do the best we can right now. Scouring social … [Read more...] about Hang in There Moms, Words of Encouragement from Expressing Motherhood
The Five Things I Learned In My Rookie Year Being A Working Mom
This Fall, I celebrated my first anniversary of returning to work after becoming a first-time mother. Ironically, in the same month, I started a new job. In retrospect, it's not a coincidence. They say the first year is the hardest for significant life changes. It's a period of unknowns, new obstacles, and inevitable mistakes made along the way. And frankly, since I don't … [Read more...] about The Five Things I Learned In My Rookie Year Being A Working Mom