2 mins read

Stevia

Known by the official taxonomy name of Stevia Rebaudiana, stevia is a herb in the chrysanthemum and daisy family that grows naturally as a small shrub in parts of South America. The green leaves of this plant contain large amounts of steviosides which account for its incredible sweetness. What is Stevia used for and why is it so good for us ?

4 mins read

Toddler Sleep Disorders

A toddler’s sleep problems may not necessarily be due to a physiological disorder. In fact, a child is more likely to have a difficult time sleeping when a regular bedtime routine is not followed. Many infants and young toddlers simply need time to develop a good sleeping pattern. Because toddlers continue to spend more time in light REM sleep than older children, they tend to wake more often through the night.