5 mins read

Navigating Common Breastfeeding Concerns During the Uncertainty of a Pandemic

Breastfeeding can be complicated and difficult enough during “normal” times. However, new mothers’ concerns become magnified during a pandemic when in-person resources, like local breastfeeding classes, are not as available. As a certified lactation consultant, I’m here to help by sharing answers to the most common breastfeeding questions and concerns I receive from clients and…

3 mins read

Juice Vs. Concentrate

When shopping for fruit juice, you may encounter a wide variety of options. Should you pick up juice that is “not from concentrate,” a frozen container of concentrate that you mix up yourself, or a carton of juice made from concentrate? There are a few differences among the three options. Your final decision depends on you and your preferences.

2 mins read

How Soon After Conception Does Morning Sickness Start?

Although it’s known as “morning sickness,” the nauseau that accompanies pregnancy can happen at any time of the day. According to MayoClinic.com, morning sickness plagues as many as 90 percent of pregnant women at some point during their pregnancy. For most women, it starts in the first trimester and is gone by the second, although it can last throughout the entire pregnancy. If you are trying to get pregnant, you may be hoping that feeling nauseated is a sign that you are finally pregnant.

2 mins read

Chances of Conceiving a Baby Girl

If you have a house full of testosterone–flowing through your partner and a truckload of sons–you are probably ready for a little more estrogen around the home. If a baby girl is in your dreams, you may be wondering how you can increase your chances. Whether you want a princess or a tom boy, your chances of conceiving a girl are the same.