2 mins read

Natural Arthritis Relief for Women

More than 60 percent of the estimated 46.4 million adults in the United States with arthritis are women. Women are more likely to report high levels of arthritis pain than men, more likely to be hospitalized for arthritis-related causes than men and more likely to cite arthritis as a cause of depression than men, reports the Arthritis Foundation. A combination of medication and natural treatments may be the best way for some women to manage their condition. Discuss your options with your physician.

3 mins read

Dandelion Tea for Weight Loss

Many gardeners loathe dandelions because they are some of the most notorious weeds around. However, dandelions are not just garden pests, they have medicinal and health benefits, too. Widely used as a salad green, the dandelion has roots, leaves and flowers that are an effective diuretic and liver tonic. In addition, drinking dandelion tea can aid in losing weight.

3 mins read

Is it Safe to Get Pregnant If You Have Back Pain?

Like many individuals, you may experience back pain at some point in your life. While some cases of back pain may resolve on their own, others can continue to present problems, flaring up during pregnancy. Becoming pregnant causes your body to undergo many changes, often creating additional strain on your aching back. Determining the cause of your existing back pain can help you decide if you want to get pregnant, as well as help you to identify any potential problems that may increase your pain or threaten your pregnancy.

3 mins read

How to Raise Healthy Kids

The key to raising healthy kids is teaching them how to make healthy decisions. To do this, you must be informed about health issues that affect your child and be willing to take an active role as a parent. Childhood obesity is the biggest health threat facing kids. According to the Centers for Disease Control and Prevention, 16.3 percent of youth in the United States are obese. This causes alarm among health professionals concerned about correlations between obesity and increased risk of other diseases and conditions, including heart disease, diabetes, cancer, high blood pressure, high cholesterol, stroke, liver/gallbladder disease, sleep apnea/respiratory problems, osteoarthritis and reproductive problems. By following these steps, you can take action to stimulate healthy decision-making and prevent obesity.