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What Kind of Vitamins Can Help Hair Grow Back?

Hair loss can occur as the result of trauma, genetics, medications, stress, vitamin deficiencies or thyroid problems. Although a well-balanced diet and healthy lifestyle are important for hair growth, vitamin supplements may also help your hair growth, according to WebMD. Add B-12, biotin, zinc, iron and essential fatty acids to your diet to maximize hair growth and help your hair to grow back quickly.