4 mins read

Rebecca Cardon: Deciding to Freeze My Eggs

Fitness expert Rebecca Cardon, from Amazing Race and Bravos Workout, opens up about her decision to freeze her eggs, chronicling the process from beginning to end. When your body’s ready for a baby but your mind isnt quite there, egg freezing buys some time for the mind and body to get on the same page. I always believed when I was a teenager that by the time I was 37, I would be married with 2.5 children.

8 mins read

Bedtime Music: 10 Soothing Classical Pieces for Kids

The following is a guest post by Robert Greenberg, author of How to Listen to Great Music: A Guide to Its History, Culture, and Heart. Ah, bedtime. The kids’ teeth are brushed; their pj’s are on; the book has been read, and then read again. They have been kissed goodnight. At which point begins THE BIG STALL. “I’m hungry”; “I’m thirsty”; “I need to go to the bathroom”; “I need to call my broker”; etc.

9 mins read

April Astrology Reading

April begins on a confusing note, Mercury retrograde finally moves ahead on the fourth, and Mars by the 15th, the Sun squares Pluto, and Uranus sits right there too. So there has been an overall sense of being hemmed in and frustrated. Take the lottery for instance, 173 million disappointed people left feeling like April Fools !

2 mins read

Back to School!

As summer break ends, my office starts to get busy. Putting all those kids together at school in a confined place is a perfect way to transmit infection. Here are some recommendations to limit your childs visits to the doctor this school year.First, I want to start with some basic, obvious healthcare tips. A good nights’ sleep paired with a healthy diet is imperative to good health and peak performance in school. If your childs diet lacks diversity, add a basic multivitamin.