5 mins read

Recovering from Vacation with the Kids

After one week back home from a month away on vacation we are finally getting back into the groove of city life again. It is glorious to be back. I love vacation and being away at the cottage with the kids and my family but when did summer vacation become so much work?! A month at a cottage with my kids was supposed to be relaxing. My visions of sharing a bottle of wine with my sister watching the sun set and the kids running ar

5 mins read

How To Prepare Your Child For A Vaccination

During this time of year, with back-to-school vaccinations and flu shots available, I see lots of parents in my office who are concerned about the side effects of vaccinating their children. In fact, a survey released by the Center of Disease Control in 2011 showed that more than 75% of parents were concerned about the side effects of vaccination.

2 mins read

Can You Get Pregnant After Giving Birth?

While closely spaced children can be fun, most of us would rather not find out we’re pregnant at a six-week postpartum appointment. Fertility can return faster than you might expect after you give birth, so being prepared is key. Breastfeeding will impact your risk of pregnancy, particularly if you are breastfeeding exclusively. Be smart about the potential of pregnancy to avoid needing those maternity clothes again too soon.

4 mins read

Birth Doesn’t Make A Parent

I was one of those kids who always loved her birthday. Even though it was at the end of the month, as soon as the first rolled around, I started counting down the days. I couldn’t wait for my party or my trip or my cake or whatever it was we were planning to do…