Search Results for: Reflexology rub
China – The Scratching
Traveling Pat
Relieving Stress With a Foot Massage
It is easy to get stressed these days, especially when the kids are running around in different directions, the economy is shaky and you have to work overtime just to pay the bills. Take some time to relax. You may not be able to completely banish stress from your life, but you can find temporary relief. One of the best ways to relieve stress is through massage. A simple foot massage can do wonders for you and is an inexpensive (or free if you do it yourself) and quick remedy.
Foot Massage Techniques
While many people incorrectly use the term foot massage as a catchall term to encompass anything that involves rubbing the feet, the truth is there are several different techniques that can be used to give a foot massage. For centuries, foot massage has been used to reduce stress, heal illness and improve circulation. For many cultures, their own specific foot massage techniques are still widely used to do so today.
About Foot Massages
Considering that our feet bear the physical burden of each step in our day, it should be no surprise that foot massages can ease the tension and soreness of the feet almost immediately. Foot massages promote circulation, reduce cramping and help soften tense foot muscles. Foot massages not only help the feet relax, they help the whole person relax as he feels the stress being rubbed away.
My Perfect Mother’s Day
How would you like to spend your special day? Idling over breakfast in bed with your little ones? Hiking up a trail en famille? Or, enjoying a few hours of solitude at your favorite spa? We asked our team of Modern Mom experts to share their dreams with us. …