Thanks ClassBundl for partnering with us on this post. It's hard to believe it but summer will soon be over which means it’s time for back-to-school shopping! This brings a shudder to most kids and some parents (while some of us are looking forward to the loooong days of summer coming to an end). Regardless of your thoughts on this, back-to-school shopping is looming. … [Read more...] about Save Time & Money with ClassBundl + $125 School Supplies Giveaway!
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As I sit in my low lit, warm, cozy office a gentle snow fall is happening outside. By the time you read this, it very well may no longer be snowing but it’ll still be a good time for a delicious, flavor filled healthy bowl of soup.When I pulled my daughter out of her car seat for pre-school this morning, she carefully stuck out her tongue to catch the snowflakes floating by. … [Read more...] about Apple Butternut Squash Soup Recipe [Vegan]
As registered dietitians and personal trainers, when people come to us and want to get leaner and healthier, we typically notice two road blocks that most people are faced with when it comes to meeting their goals. The first difficulty usually surrounds snacks—people aren’t prepared and either want a quick energy boost during the day or before the gym—or they find themselves … [Read more...] about Overcoming Challenges to Getting Lean and Fit
“ Your children are not your children. They are the sons and daughters of life’s longing for itself. They come through you but not from you. And though they are with you yet they do not belong to you…” Kahlil GibranChildren come into this world with their own soul and life path, we are simply here to love and guide them on their journey as well as … [Read more...] about HEAL BEFOR KIDS – UPDATED JUNE 10, 2010
Hi Ladies, Happy Friday! For today’s Blog, I wanted to keep you updated on a few nice things that have happened this week. Yesterday was a big day. I finally finished the book! I was sitting at Second Cup cafe, I clicked “save,” closed the file, and actually got teary eyed when it was all done. It felt like giving birth all over again. That sense of … [Read more...] about Friday Updates