3 mins read

Best Vitamins for Women Over 50

You may have outgrown the daily chewable multivitamin tablet, but you never outgrow your need for vitamins. In fact, as you grow older, your body may need even more of some vitamins to help you stay healthy. Women over 50 face special challenges in getting enough of some essential nutrients because of the changes brought on by menopause, and also require some different nutrients because of other changes in their bodies. If you’re approaching 50 or caring for someone who is older, you may need to adjust your diet to add more vitamins or consider taking a daily multivitamin.

2 mins read

Effects of Heavy Backpacks on Children

If you have a child who goes to school, try wearing his backpack around one day. You could be shocked to discover the heavy load your child has to carry around five days a week. The heavier the backpack, the more damage it can do to your child. Typically, kids load backpacks too much, making them too heavy to be safe, according to studies conducted by members of the Department of Orthopaedic Surgery at San Diego.

3 mins read

Toddler Rosacea

Few things are cuter than a rosy-cheeked toddler, but in some cases, those bright red cheeks may be the sign of a more serious underlying condition. Though it’s fairly rare, some toddlers can develop rosacea, a skin disorder more common in older people. Knowing how to recognize and treat this condition can help ensure that your child’s skin problem doesn’t become a major issue.