3 mins read

What It Takes to Be a Successful Woman

A lot of women are still afraid to go out into the big world and take up an executive position in a major corporation or start up their own company. Some think it’s because we don’t have enough role models to give us that motivation, and I know that some women still feel strongly that […]

7 mins read

This Mom Co-Founded A Company While Raising Six Kids!

I believe every mom has super powers. Some we exercise everyday, while others lay dormant, waiting to be activated.Im excited to introduce you to some supernova mamas in a series were calling MOMMIES DO THE MOST AMAZING THINGS, hoping these incredible moms, who exercise their powers for the good of their families and for others, will encourage us all.Fittingly, since autism is such a personal cause of mine, were launching …

4 mins read

Low-GI Curried Vegetable Stew Recipe (Plus Meditation Exercise)

Today is a very good day! Do you know why? Because we are going to focus on your health and well-being through nourishing your body, mind and soul!Here you will find a super healthy low GI vegetable stew recipe that is going to keep your energy up and make you feel great from the inside out. After that well move onto a calming guided meditation where we will work on removing stress and …

2 mins read

Back To School on a Budget

The back to school sales are in full swing this time of year.  To get the most for your hard earned dollar I recommend making a list of the supplies you will need, or wait until your child starts school and receives a list from their teacher and then compare prices at the following stores: […]

4 mins read

Get Healthy, Modern Moms!

  Share this Chart with everyone you love… Get Informed! Apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints Apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer’s Slows aging process Artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards against liver disease Avocados Battles […]