3 mins read

Is the Fat Acceptance Movement For Real?!

How many times have you heard, as long as youre healthy, it doesnt matter what size you are? Everybodys been told, at one point or another, that weight doesnt matter as much as leading a healthy lifestyle. Well, while the fat acceptance movement certainly advocates this stance, that doesnt necessarily mean its right. Never heard of the fat acceptance movement? Well, it really is just like it sounds. People all over are joining social groups that promote the idea that any one can be healthy at any size. While there is no debate about how stick-thin models further an unhealthy and unrealistic ideal of feminine beauty, is the opposite true? Is the recent trend of accepting overweight bodies just as unhealthy?

12 mins read

Mastering Family Dynamics: 14 Ways to Make Your Family Holiday Stress-Free

Discover expert tips and strategies for navigating the complexities of family dynamics during holiday gatherings. Learn how to communicate effectively, set realistic expectations, and practice self-care to ensure a harmonious and stress-free celebration.