6 mins read

2022 – How To Choose The Path You Want To Follow

Happy New Year! Not to be nosy, but how are you feeling about it so far? I hope your answer isn’t “overwhelmed,” “frustrated,” and/or “exhausted.” In case it is, however, I have a bit of been-there-done-that perspective to offer. With my clients, I often hesitate to broach the topic of elevated expectations, lofty resolutions, and…

3 mins read

Hot Mess is the New Supermom

Nikki Pennington posted a photo on her Facebook page about her messy car and for a second I thought it was mine. Every day I climb into my car and simultaneously knock over quinoa bowls and Whole Foods shopping bags and have to dig seaweed chips from the cup holder. Actually, I'm totally kidding. It's McDonald's bags…

9 mins read

Let’s Change The Way We Talk About Rape

I hate using the word rape.  When I think of rape, I think of a woman being viciously attacked and forced upon. That's not my story. My story is much different.  It happened when I was twenty, freshly transplanted from Canada to the Bay Area.  Lonely and eager for friends, I found a welcoming group that loved…

4 mins read

My Grandma’s Golden Rule

My ninety-two-year-old grandmother has given birth to a lot of babies. She had babies in the 1930s, 40s, 50s, and 60s. She was collecting the baby bonus and old-age pension at the same time. Grandma is as wise as she is old so when she talks, this humble creator of five babies drops everything and listens.