A teen’s room gives him a place to study, hang out and do his other hobbies, in addition to the obvious sleeping he does there. If your teenage son lets you near his bedroom, make the decorating process a joint effort. Involving him in the process allows him to express his individuality in the bedroom decor. A decorating plan before you begin the process ensures the decor works well together and stays on budget.
Toning exercises act as a complement to your regular cardio workout. These exercises give your muscles definition without bulking up your muscles like a bodybuilder. Muscle generally burns calories faster, so toning your body might give your metabolism a boost. Most women feel more confident wearing shorts, dresses or short-sleeved shirts when muscles are toned. Women’s Health recommends aiming for two toning sessions a week.
A small home presents decorating and storage challenges, but there are plenty of options for a stylish look. Several options work well for any small home with slight modifications fit your available space. Combining style with functionality in the form of decorative storage or shelving solves both decorating and storage problems in a small home.
You cant borrow, buy, slow it down or stop it: Time, how does it slip away from the active Modern Mom? Time might slip away as your daily To Do lists get longer, however, that doesnt mean you cant take a few minutes here and there for yourself to work out or exercise. Work out smarter, not harder. Who says you have to go to the gym or health club to get a challenging workout in? Here are a few quickies to get your heart rate up, challenge your muscles, and relieve the stress that increases minute by minute in your active lifestyle.