6 mins read

How Will The New SAT Affect Your Kids?

The College Board announced this week that it is going to make sweeping changes to the SAT beginning in 2016.Criticized both for giving an advantage to wealthy kids who can afford expensive test prep courses and also for creating extreme anxiety for students due to the unpredictability of what will be tested, the SAT has long been in need of a makeover.According to The College Board, the test will remain predictive of how …

4 mins read

How Shame Affects You and Your Kids

The concept of shame can often be misunderstood and confused with guilt. The cliff note definition is we feel guilty for what we do and we feel shame for what we are. There are basically two types of shame; healthy shame and toxic shame. Healthy shame lets us know when our actions have gone too far (such as alerting us that we are not the center of the universe). It is the foundation of our conscience. Toxic shame is feeling we are defective and unworthy (for example, You can never do anything right! Why cant you be more like your brother?!) This type of shame has been given to you by another. Meaning, we generally shame others as we ourselves have been shamed – this is called “generational shaming” and it needs to stop.