9 mins read

How to Achieve Balance

If pressed to name only one thing for which modern moms are not given enough credit, I’d say it’s their circus skills. At a minimum, mothers regularly find themselves juggling the emotional and physical well-being of one or more children; ringleading a household and all activities occurring within and without; playing the clown for an…

11 mins read

We Are Never “Asking For It”

The following is a guest post by Alane Miller Howell, Ph.D.Imagine you are a man in a deserted area. You see a woman walking naked and drunk down the street. Nobody is around. Nobody will know. Do you rape her or help her? WHY?Chloe, a college freshman, goes to a fraternity party and passes out from drinking. She is raped by three fraternity brothers. When she returns home, her father and older …

6 mins read

2022 – How To Choose The Path You Want To Follow

Happy New Year! Not to be nosy, but how are you feeling about it so far? I hope your answer isn’t “overwhelmed,” “frustrated,” and/or “exhausted.” In case it is, however, I have a bit of been-there-done-that perspective to offer. With my clients, I often hesitate to broach the topic of elevated expectations, lofty resolutions, and…