5 mins read

Gone too far? The crazy (and sometimes unhealthy) things celebrities do to lose weight and get in shape

Numerous celebrities will admit to the pressure of maintaining seemingly trim figures. After the world saw Oprah shrink, expand, shrink, expand, and then finally say, "I'm never dieting again," we had front row seats for what it must be like to feel constantly judged for your appearance. For various reasons, here are some of the…

3 mins read

World Cancer Day: How You Can Get Involved

Did you know that cancer kills more people worldwide than AIDS, tuberculosis and malaria combined? Today is World Cancer Day – an annual event organized by the Union for International Cancer Control to raise awareness for a disease that affects millions of people around the globe. Activists say the event is meant to help dispel the myth that cancer is only a concern for industrialized nations, rather than developing countries. The scary truth is that cancer rates are increasing in developing nations – for a variety of reasons.

2 mins read

How to Stop Smoking During Pregnancy

Smoking during your pregnancy could cause birth defects and a low birth weight in your baby. It may also result in placental abruption or a stillbirth. You might feel hooked on smoking, but the health of your baby could be the perfect incentive you need to finally quit. Unfortunately, smoking cessation aids, like the patch or nicotine gum, aren’t necessarily healthy for your baby, either. Employ other methods and strategies to help you quit.

2 mins read

Tips on Fast Hair Growth

Changing your hairstyle can provide a new look and feel. Coloring, highlighting and straightening take only as long as waiting for an appointment with your stylist. Going from a long hairstyle to a shorter one also takes little time. However, changing your style by growing your hair out takes plenty of patience. Certain styling routines and techniques can cause your hair to break, increasing the amount of time it takes to grow long locks. Properly care for your hair and your health to promote quick hair growth.