Breastfeeding can be complicated and difficult enough during “normal” times. However, new mothers’ concerns become magnified during a pandemic when in-person resources, like local breastfeeding classes, are not as available. As a certified lactation consultant, I’m here to help by sharing answers to the most common breastfeeding questions and concerns I receive from clients … [Read more...] about Navigating Common Breastfeeding Concerns During the Uncertainty of a Pandemic
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10 Things To Not Touch If You Want To Avoid The Flu
Let’s Cook: Healthy Lettuce Cups Recipe
The following post is sponsored by Airborne Everyday. Are you looking for a delicious dinner idea? Well look no further. Jessie Jane from Lilyshop is in the kitchen making super yummy lettuce cups with a spicy Asian dressing. Check out the video below for the yummy recipe and other tips for healthy habits! The video is sponsored by Airborne, however these ideas and … [Read more...] about Let’s Cook: Healthy Lettuce Cups Recipe
Deadly Food Allergies: From A Teen Who Has Them
This article was written by a 14 year old girl who calls herself "12 Paws" dealing with life threatening food allergies. “Hey Hun,” my Mom tells my Dad, “Let’s stop at the market for groceries, perhaps we can we go to Whole Foods for dinner? We’re getting groceries, so it might be easier to eat there. And, we want to celebrate!” “Great … [Read more...] about Deadly Food Allergies: From A Teen Who Has Them
Nose Hair Removal for Women
Unwanted hair can be a pain, but at least you know your options when it's in a regular spot like your legs or your underarms. Nose hairs are among those rogue hairs that can freak you out if you don't know what to do with them. Fortunately, nose hair removal isn't complicated. Identification Everyone has nose hairs, but they're only a problem when other people can see them. … [Read more...] about Nose Hair Removal for Women