3 mins read

Allowing Sex in the Classroom…Good or Bad?

As young children, we were protected by our parents when it came to what we could read or watch on television. Teaching our children right and wrong and guiding them through life is a major part of parenting. And as that child grows, we are supposed to allow them to mature through their experiences and their education. But when we limit our childrens education on important, but uncomfortable, topics such as sex education, we are only setting them up for failure.

3 mins read

Natural Treatment for Social Anxiety in Kids

Social anxiety can be mild or severe, but it makes childhood and adolescence more difficult, preventing kids from developing into confident, connected adults. While psychiatric medications are one option, natural or non-drug therapies can also treat social anxiety and social phobia. Non-medical treatments include cognitive behavioral therapy, exercise, biofeedback and relaxation techniques. Help your child or teen learn to cope with social anxiety, reduce stress and thrive.

2 mins read

How to Cure Sleep Apnea Naturally

Sleep apnea is more than just snoring when you sleep. If you have sleep apnea, your throat constricts in your sleep, preventing you from breathing for anywhere between 10 seconds and three minutes. You find yourself waking up, gasping for breath. Your doctor may want to try surgery to fix the problem, or he may encourage you to use a continuous positive airway pressure machine–a mask that prevents your throat from closing while sleeping. However, you may prefer to try some natural methods before taking such drastic measures.

2 mins read

Natural Beauty Skin Care Tips

Keeping your skin looking nice does not need to require a great number of ingredients or chemical products. Many women prefer to let their natural beauty shine through, skipping the numerous skin preparations in favor of a fresh look. Although your skin may suffer damage from environmental pollutants and natural elements, caring for your skin can improve its texture and appearance. Caring for your skin and letting your natural beauty shine through does not require a lot of make-up, cosmetic gunk, time or money.