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Search Results for: and

Ways to Engage Babies and Toddlers in Reading

April 21, 2022 by Guest Writer

The importance of the first 5 years Babies’ brains continue to form after they are born. They are forming for physical development, and  also for feelings, learning and memory. Neurons in the brain are still connecting, and babies need experiences to strengthen these connections. Making these neural connections in the brain early on with an infant is the first step in the … [Read more...] about Ways to Engage Babies and Toddlers in Reading

Tips For Handling Hot Flashes

February 24, 2022 by Guest Writer

The origin of a hot flash or night sweat can tend to be confusing even for most doctors. They believe it is related to sex hormone fluctuations which is only part of story. My 33 years in the women’s health field allowed me to use my empirical evidence of observation to learn the real cause and solutions to this issue. Most women want to avoid medication for this problem, but … [Read more...] about Tips For Handling Hot Flashes

Ditch the Grinch and Deck the Halls

December 2, 2021 by Cathleen Elle

‘Tis the season! That’s what all the billboards, advertisements, and email subject lines are saying right about now, anyway.  But ‘tis the season for what, exactly? The obvious answers are “giving” and “gathering” and “getting out the sparkly decorations.” There are presents that need purchasing and cards that need crafting; there are parties that require our presence and … [Read more...] about Ditch the Grinch and Deck the Halls

Three Ways to Get Present and Cherish the Moments

October 25, 2021 by Guest Writer

Do you ever know how someone really feels? It’s hard to tell, as we live in a time of so much noise and distraction. People are tuning in less to each other and paying more attention to the technology, social media, advertising messages, the news, and other external disturbances around them. Being able to recognize someone’s feelings means you’re tuned into their verbal and … [Read more...] about Three Ways to Get Present and Cherish the Moments

Mistakes, Apologies and Lessons Learned

September 8, 2021 by Julie Cole

I recently dropped a comment on a selfie that a young woman I love posted on Instagram. I relayed the famous Carrie Fisher quote “youth and beauty are not accomplishments”. I didn’t think twice about it because it’s a line I use around my own children frequently when I want to remind them that they are so much more valuable than appearances, or how society defines beauty. I … [Read more...] about Mistakes, Apologies and Lessons Learned

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10 Things I Want My Daughter To Know

The other day one of my teenage daughters told me she was … [Read More...] about 10 Things I Want My Daughter To Know

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STEM-related Toys to Include in Your Child’s Easter Basket This Year 

April has arrived which means it’s time to pull out the food … [Read More...] about STEM-related Toys to Include in Your Child’s Easter Basket This Year 

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