1 min read

You Can Do Anything!

It isnt about if, its about when! When will you make the changes you feel stirring inside your heart? Even little changes, one inch at a time. Dont be overwhelmed by the big picture. One breath, one step at a time. Get rid of one food you no longer want to eat. Set aside 10 minutes to exercise. Yes, 10 minutes leads to more but for today one step = 10 minutes. Focus on 1 step.

2 mins read

Anything is Possible

When you look at your life are you a dreamer? Do you believe, trulybelieve that anything is possible? Or are you more sceptical andthink life is too complicated to let your mind and heart soar lettinggo of constraints?I am a big believer that the main thing that stops us from realizingour dreams is usually ourselves. We cling so tightly to the notionthat the odds of something working out for …