A decade ago, no one had a specific number in mind when thinking about how many steps they should take in a day. These days, however, the cardinal rule is to hit 10,000 steps per day, whether you exercise or not. You may be wondering how many calories does 10000 steps burn or exactly how beneficial it is to your body. Walking more, in general, has positive health benefits. … [Read more...] about How Many Calories Does 10,000 Steps Burn?
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During the course of your week, you may be hugged in many different ways. How can you tell what the hug means, especially if it comes from a man? Women tend to hug friends and family enthusiastically, almost any time they meet together. However, men can be elusive and mysterious when doling out hugs. Here five of the most common hug types and what they symbolize. Decoding a … [Read more...] about Decoding a Man’s Hug
The following is a list of things you can do to make your children's lives easier after a divorce. Read these tips as reminders of what you and your co-parent should be doing to ease the stress of divorce on your children. Remember that the reason why you should do these things is that if you don't your children will join the ranks of those who become emotionally hurt by the … [Read more...] about 101 Ways to Make a Difficult Divorce Easier on Your Children
Between groceries, stocking up on daily essentials like toothpaste and shampoo, or making household purchases like new furniture or the latest laptop, our lives revolve around shopping. Figuring out how to save money on all those purchases can seem daunting. Thankfully, adopting just a few simple shopping habits makes it easy to shop smarter and save! Buy … [Read more...] about Five Easy Ways to Shop Smarter and Save
The Impacts of Not Curbing Behaviors Related to Autism With autism, comes behaviors. In general, when our kids are little, there are more behaviors. We, as parents, (along with the various facilitators who work with our children), have to deal with these behaviors. In an ideal world, we are all trained to handle most behaviors with our children, whether at home or out … [Read more...] about The Impacts of Not Curbing Behaviors Related to Autism