5 mins read

Teaching My Little Shark of a Son How to Share

“There is a wonderful mythical law of nature that the three things we crave most in life — happiness, freedom, and peace of mind — are always attained by giving them to someone else.”- Peyton Conway March I am trying to teach my son to share. I use big words like generosity, but he cant say that yet. He shouts Mine! instead. Its about a shark-head bike helmet (ridged with pointy white teeth and a blue fin on top). He doesnt want his little sister to even touch it. The merest tickle of her tiny finger along the helmet sends him into spasms of Mine, mine, mine!

3 mins read

How to Lose Weight Easily for Kids

As the rate of childhood obesity continues to increase, more moms find themselves seeking ways to help their kids drop the extra pounds. If your child has put on too much weight during his developmental years, you may be eager to help him shed it. While there is no easy fix or magic pill that can rapidly accomplish this task, you can try to make weight loss easier for your child.

2 mins read

Nutritional Advice for Athletes

For optimal performance, the athlete will spend hours perfecting her sport, meticulously analyzing every movement and tweaking each minute detail. While this pursuit of perfection will definitely get you far, it cannot take you all the way. Only proper nutrition can give you the fuel needed as an athlete to take your activity to the next level.

6 mins read

On Wanting More

Have you ever asked or prayed for something and promised yourself that if only you get through THIS, youll never ask for ANYTHING else again? I can recall only a few examples, but once I got through it, I prayed for something else. I did. If only I get myself out of this mess, Ill never want from anything else. Yah, whatever! That pot of gold always seems to be just around the corner, and once we get it, well never ask for anything else again. But truth is, we do ask.