3 mins read

3 Ingredient Oatmeal Walnut Cookies

Ya know when you just score?  That's the way we feel about these cookies.  As moms and registered dietitians, these cookies seriously couldn't be better.  They are made with three, simple and healthy ingredients and are super fast to make.  They feel like a treat, but they're so healthy that they make a nourishing snack. …

9 mins read

Ways to Engage Babies and Toddlers in Reading

The beginning years: The importance of the first 5 years Do you have a little one at home and have you thought about how you can challenge your baby and toddler on learning and staying engaged in reading? Babies’ brains continue to form after they are born. They are forming for physical development, and  also…