3 mins read

The 33 Signs of Menopause

Once a taboo topic, menopause and its symptoms are now discussed openly and information on the subject is widely available. There are roughly 33 classic symptoms of menopause. For menopausal women, a concise cataloging of what to expect during this transition time can be invaluable. While not every woman will experience every symptom, such lists provide vital facts in an assessable form.

5 mins read

Effective Communication for Divorced Parents

Effective communication between parents after a divorce is essential to a smooth transition for the children involved. Feelings of anger, betrayal and sadness can disrupt the communication process, making major parenting decisions difficult and leaving children stuck in the middle. A plan for effective communication between divorced parents will not ease any residual negative feelings, but it can make the coping process easier for everyone involved.