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Bedtime Tips for Sleep-Deprived Mommies
Keeping our bodies strong, flexible and toned is key to great physical health, but not to be underestimated is the importance of quality sleep. We spend approximately a third of our life sleeping, during which our bodies repair, rejuvenate and reset mental and physical functionality.
How to Match Your Parenting Style to Your Child’s Needs
“The noblest pleasure is the joy of understanding.” – Leonardo da Vinci “I’m never going to drive when I grow up,” my 5-year-old son, Alessio, says in his quiet, determined way. “I am,” his sister, Sienna, replies. She is three. “I’m going to drive a pink convertible, and I’m going to drive it really fast.”…
4 Reasons New Moms Need Physical Therapy
Pregnancy and childbirth exact an enormous toll on a womans body. It is transforming and beautiful, but when a mother does not get the physical and emotional support she needs, the effects can be devastating.
Picabo Street on Olympic Gold & Motherhood: “So Satisfying, It’s Scary”
Normal people don’t just join the United States Ski Team at age 17. They don’t just have a ski run named for them after winning an Olympic silver medal. And they certainly don’t get inducted into the National Ski Hall of Fame after scoring more Olympic and World Championship medals than you can count on two hands. It’s safe to say that Picabo Street has had an amazing life. And for this mom-of-three, it just keeps getting better and better. Despite her ups and downs, the amazingly talented skier and inspiring woman has always come out on top.
ONEHOPE Wine
Enjoying a glass of vino has never been this satisfying. ONEHOPE donates 50% of profits from every bottle sold to a partner charity! And, there’s something to suit everyone’s tastes, preferences and causes. Profits from the Merlot is donated to AIDS/Lifecycle. Sauvignon Blanc profits will benefit the American Forest Foundation. And profits from the Chardonnay will go to the National Breast Cancer Foundation.