2 mins read

Foods That Control High Blood Sugar

Diabetes is a condition where the glucose or sugar levels are too high in the blood. It may lead to serious complications that include heart disease, liver disease and kidney failure. Exercising and dieting are ways to control diabetes. In terms of dieting, there are foods that people with diabetes can incorporate as part of their daily meals to maintain healthy blood sugar levels.

3 mins read

Too Much Salt Tied to High Blood Pressure in Children

Are your kids getting too much salt in their diets? The US Centers for Disease Control and Prevention (CDC) recently released new research on sodium intake, in which they observed the sodium intake and blood pressure of 6,235 U.S. children and adolescents. According to the findings, boys consume more sodium than girls do and lowering this intake — while increasing exercise — can help to reduce elevated blood pressure in children and teens.

4 mins read

Must-Try: Springtime Blood Orange Bars

Spring is here! Tis the season for Blood Oranges. We love them because they are kind of risqu. After a refreshing taste in our recent Cosmo at the Cosmopolitan in Las Vegas (see Sugar Mommas Vegas Field Trip blog, coming soon) we were reminded how delicious and juicy they are. The name makes the oranges sound intriguing and peculiar.

5 mins read

Preventive Exercise Based on Your Blood Type

You simply cannot attain your potential for health without exercise. The human body requires movement and the proper type of exertion. Just as your eating regimen should be based on your blood type and subtype, so should your exercise program. Strenuous exercise is perfect for Os, good for Bs and detrimental to As. All proper exercises are wonderful for:

4 mins read

Sugar Mommas’ Southern Scoop

During our Southern Sugar Expedition, (see previous blogs), we scooped a few finds along the way to share with yall. First and foremost, we stumbled upon Garden & Gun: Soul of the South magazine. Angeleno eyes had never laid eyes on such a publication. Reading Garden & Gun from cover to cover was like the sensation you get when you exit a theater and declare, That was the best movie I ever saw. We were immersed …