3 mins read

Red White and Blueberry Parfait

The 4th of July --no work, no school—it’s all about family, fun, barbecues, playing and fireworks—and of course great food (woot, woot!)!  Our clients tell us that with all the fun, the downside is they end up feeling bloated from overdoing it on all of the food—and they typically munch all day on chips and…

1 min read

Blueberry Peach Cheesecake with Walnut Crust

This recipe is in partnership with California Walnuts and comes from our friend Stephanie - check out her blog at TheTipToeFairy. When I made this Blueberry Peach Cheesecake, I decided to make the crust with mostly walnuts instead of a typical graham cracker crust. I also used two of my favorite fruits - peaches and…

4 mins read

Healthy Greek Yogurt Blueberry Muffins

We wish we could say we blame our kids for loving muffins—morning, noon and night, even our pickiest will eat a sweet muffin.  But the truth is, the muffin doesn’t fall far from the muffin tin and facts don’t lie—and the fact of the matter is that we, too, have a history with muffins. We…

4 mins read

Blueberry Banana Coffee Cake with Lemon Glaze [Vegan]

When I awoke this morning, the sun was starting to pour through the windows, while a half moon still hung brightly in the sky. It was a beautiful scene. I said a quick prayer, starting with a thank you for the beauty outside my window, and then asking for guidance to be the person I want to be today – to remain calm and stress-free, to live in the moment, to appreciate the gift of life …