Today at the gym there was someone new. Since I work out at 5 a.m. and see the same people every day, it is easy to spot a new person. This girl definitely stood out because she was ripped. Her muscle definition was awesome. Boy, I wish I looked like that. We’ve all done it: checked out the girl next to us on the treadmill, at the grocery store, at the park, and compared our … [Read more...] about Embrace Your Body Type & Boost Your Body Image
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Bathing suit shopping is an annual tradition most women dread, from fitting rooms to trying to find a flattering suit. If you know where to start shopping, you can find the best bathing suit for your body. Different suits flatter different body types, but a swimsuit that looks good, fits well and functions nicely can make your outings to the pool or beach relaxing and fun.Apple … [Read more...] about The Best Bathing Suits for Different Body Types
In many cultures flaws are considered beautiful. However, few people are thrilled about their large thighs, freckled chest or dimpled buttocks. All the same, your less-than-perfect parts should never make you feel like anything less than a vixen. Wearing lingerie that fits your body type wipes away all the timidity that comes with being exposed and brings out the Aphrodite … [Read more...] about Lingerie by Body Type
When shopping for clothes, it is important to remember not to be swayed by a fashion trend that is wrong for your body type. No matter how "in" a piece of clothing is, it will look sloppy and ill constructed when put on a body it was never meant to complement. These tips will help you find clothing that will work for your body.Big ButtDownsizing an ample bottom is easily done … [Read more...] about Body Type Fashion Advice
What types of changes can I expect from my body and how do I need to modify my fitness routine?When it comes to the changes of the body during pregnancy there are A LOT, but there are a few key changes that we need to focus on when it comes to your fitness routine.In your first trimester your body is going to be trying to make more blood for you and for the baby. … [Read more...] about What types of changes can I expect from my body and how do I need to modify my fitness routine?