3 mins read

Child Yeast Infections

Candida albicans and other species of Candida yeast live on the skin and moist areas of the body, such as the mouth and genitals. Everyone, from babies to elderly adults, has yeast living on their bodies. Usually, the yeast doesn’t cause harm. If the natural balance of microorganisms is disrupted, from illness, medications or changes in hormone levels, yeast can flourish, leading to an infection. Most yeast infections in children are treatable and will clear up quickly with medication.

4 mins read

Why Is Yogurt Good for Women?

There are a number of practical reasons why yogurt should be included as a regular food source in a woman’s diet. Since calcium is needed for maintaining strong bones, women who do not meet the daily requirements for calcium are at greater risk for developing osteoporosis, which could eventually lead to bone fractures in the hip, spine or wrist. An 8-oz. cup of plain low-fat yogurt contains more calcium than an equal serving of milk, but you should choose a brand that is low in fat and calories and has few additives.

3 mins read

What Foods Can You Eat to Make Your Hair Grow?

What you eat plays an important role in laying down a healthy foundation for hair growth. In addition to patience, common sense and general awareness of healthy habits, you’ll need a lifelong commitment to eating a well-balanced diet to maintain healthy hair. Choose the right foods to get the nutrients necessary to have healthy hair growth.