Search Results for: bodybuilder
“Celebrity Apprentice” Cast Lineup Announced
It’s the moment we’ve been waiting for… Donald Trump and NBC have finally unveiled the list of cast members for the fifth installment of Celebrity Apprentice.
Picabo Street on Olympic Gold & Motherhood: “So Satisfying, It’s Scary”
Normal people don’t just join the United States Ski Team at age 17. They don’t just have a ski run named for them after winning an Olympic silver medal. And they certainly don’t get inducted into the National Ski Hall of Fame after scoring more Olympic and World Championship medals than you can count on two hands. It’s safe to say that Picabo Street has had an amazing life. And for this mom-of-three, it just keeps getting better and better. Despite her ups and downs, the amazingly talented skier and inspiring woman has always come out on top.
Toning Exercises for Women at Home
Toning exercises act as a complement to your regular cardio workout. These exercises give your muscles definition without bulking up your muscles like a bodybuilder. Muscle generally burns calories faster, so toning your body might give your metabolism a boost. Most women feel more confident wearing shorts, dresses or short-sleeved shirts when muscles are toned. Women’s Health recommends aiming for two toning sessions a week.
Weightlifting for Women
You might spend hours swimming or running, but you still do not have the curves you hope for. Weightlifting is a good way to get cardiovascular exercise, and it tones and builds your muscles. Weight machines offer controlled, smooth resistance, which helps avoid injury. Free-weights are good for building the smaller supporting muscle groups that machines do not target. Join a friend when starting a weightlifting routine to keep you motivated and on track.
List of Diet Pills
Diet pills have evolved far beyond the caffeine jolt they were once associated with. Today, these supplements are designed to target a person’s individual weight loss goals, whether it is blocking fat or carbs, adding exotic herbal supplements to your diet or increasing your metabolism. The key to diet pill success, however, is using them in moderation, along with a healthy diet and exercise routine.